So since the half marathon, I have enjoyed waaaay too much indulgent food and lots of vino :)... needless to say I felt gross and lethargic after all of that and am now ready to get back on track.
I find it so much easier to control my food decisions when I eat the majority of my meals at home. Greg and I made a trip to Whole Foods for tons of fruits and veggies, fish and whole grains. Although it is more expensive than other grocery stores, I am in love with that place!
For dinner that night, we baked salmon with quinoa and asparagus as sides. This was our first time making quinoa and we both enjoyed it a lot. I'm excited to try other recipes with it!
|Quinoa + salmon. We snacked on the asparagus while the salmon was baking :)|
I want to incorporate more strength training and various types of cardio into my workouts so I am going to join the local YMCA in the next few days. I'm sooo excited!!
Have a great day!